Over the Fence
The gap between expected life and reality can be massive join your hosts, Sarah and Vangeya as they share their experiences of navigating their very full lives that on the surface look like they would be worlds apart. But as you will soon discover their emotions and experiences in the realities they find themselves are often more similar than they would have expected from a cursory look over the fence.
Over the Fence
Being Your Own Friend - S02E01
Season 2 already! how did we get here? Like always life seems to keep whizzing by and we all sometimes wish we could slow down, pause and have time for ,,,,some self care! Yes it is crucial but who has the time? And is it a tad self indulgent isn't it? Sarah and Vangeya discuss all this asking whether it is possible to live a life that adds value -giving selflessly but not to out own detriment.
Whilst there is no easy answer , your host discuss whether a good place to start is talking to ourselves as we would to a friend - allowing ourselves time, rest and to do the best we can with the time and resources rather than pushing for a standard that is too costly and takes a toll on our minds and bodies.
Amongst the serious chat there are of course the usual high jinks and giggle as 'How the other half live' makes a glorious return! It is fabulous to be back, cuppas at the ready!
Resources:
Over the Fence is a podcast written and presented by Vangeya Mhone and Sarah Parkinson
Music: https://www.purple-planet.com
Editing and Post-Production: Chris Parkinson
